Connecting through Shared Rituals
“We communicate well, we respect & trust each other, we manage our conflicts well, we are both on the same page with our finances, our s
LIFESHINE BLOG
Health and Wellness Tips for Everyday Life
Should Parents Drink with their Teens?
I get asked this a lot, and I usually pose the question back, "Why do you feel the need to do so?" I’ve heard many reasons why parents...
Relationship Myth Busting
When it comes to love and relationships, it seems like everyone has a slogan that makes for a long and lasting happiness. While some of...
"Stop!" How to Apply the Brakes in Heated Discussions
“That’s not what I’m trying to say!” “This is going nowhere!” “You don’t get it!” Sometimes disagreements build to the point that they...
The Importance of Connection
As a dog owner, I never stop appreciating the welcome I receive when I walk through the door. Dogs are pack animals, and after some...
The Power is Yours! Embracing Powerlessness
"God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference."...
6 Steps to Establishing Healthy Boundaries
Boundaries are one of the most important aspects of healthy, mutually satisfying relationships. Simply put, boundaries define what is...
Building Bridges as a Couple – 6 Steps to Mend after a Dispute
All too often, couples who are experiencing struggles in their relationship choose to not confront the situation causing issues. ...
Lost & Found - A journey from Codependency
In a prior blog post, I wrote about addiction as a family disease, and how important it is for family members to reach out and look after...
Loss & Grief during Life Changes
When we hear the term “loss & grief”, many of us immediately reference the death of a loved one. Losing someone or something you love or...
