Love Addiction...Might as well Face it.Unlike substance addictions (such as alcohol, cocaine or tobacco), love addiction is known as a process addiction. Process addictions...
Accepting the Things I Cannot Change...The homepage of my website states, “Life is full of unexpected twists and turns.” Let’s first off say that nobody wishes the difficulty...
Connecting through Shared Rituals“We communicate well, we respect & trust each other, we manage our conflicts well, we are both on the same page with our finances, our s
Should Parents Drink with their Teens?I get asked this a lot, and I usually pose the question back, "Why do you feel the need to do so?" I’ve heard many reasons why parents...
Relationship Myth BustingWhen it comes to love and relationships, it seems like everyone has a slogan that makes for a long and lasting happiness. While some of...
"Stop!" How to Apply the Brakes in Heated Discussions“That’s not what I’m trying to say!” “This is going nowhere!” “You don’t get it!” Sometimes disagreements build to the point that they...
The Importance of ConnectionAs a dog owner, I never stop appreciating the welcome I receive when I walk through the door. Dogs are pack animals, and after some...
The Power is Yours! Embracing Powerlessness"God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference."...
Living with Anxiety - 7 Tools to Begin CopingAnxiety is a state of being in which we struggle with feelings of nervousness, worry, or uneasiness. It differs from fear which is an...
6 Steps to Establishing Healthy BoundariesBoundaries are one of the most important aspects of healthy, mutually satisfying relationships. Simply put, boundaries define what is...