This free Relationship Satisfaction Quiz was developed from questions taken from the Gottman Institute Relationship Assessment and can give you a quick insight about how well you & your partner are currently doing and how counselling might help.

​Lifelong relationships take work. As a Gottman Method Couples Therapist, I will help guide you and your partner to increase your closeness and intimacy, deepen emotional connection, compassionately manage conflicts through healthy, effective communication, and create change which explores and enhances your shared dreams and goals.


To learn more about the Gottman Method, and what to expect in sessions, click here. 


Helpful links

Lifeshine Relationship Blog

Gottman Institute Blog

The Five Love Languages

As a Registered Therapeutic Counsellor, a Gottman Method Couples Therapist, and a Canadian Certified Addiction Counsellor, I provide compassionate, confidential, non-judgemental, and insightful counselling services to individuals, couples, and families in Vernon, B.C.

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