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LIFESHINE BLOG
Health and Wellness Tips for Everyday Life
Accepting the Things I Cannot Change...
The homepage of my website states, “Life is full of unexpected twists and turns.” Let’s first off say that nobody wishes the difficulty...
The Importance of Connection
As a dog owner, I never stop appreciating the welcome I receive when I walk through the door. Dogs are pack animals, and after some...
The Power is Yours! Embracing Powerlessness
"God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference."...
6 Steps to Establishing Healthy Boundaries
Boundaries are one of the most important aspects of healthy, mutually satisfying relationships. Simply put, boundaries define what is...
Lost & Found - A journey from Codependency
In a prior blog post, I wrote about addiction as a family disease, and how important it is for family members to reach out and look after...
7 Ways to Lose Control (of outcomes)
“Act without Expectation”. It’s a quote from long ago, but what exactly does this accomplish? Some have suggested that by letting go of...
Addiction - a Family Disease
Chances are, you have had a family member, friend, co-worker, or acquaintance who has been impacted by the disease of addiction. One of...
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