LIFESHINE BLOG

January can be a stressful month for many who set New Year’s Resolutions. The definition of Resolution is “a firm decision to do or not...

Whether we are reacting to a difficult situation, or sitting in the warm glow of contentment, feelings are with us on a constant basis. ...

I can build a fortress. At times, when confronted against something that threatens me, or faced with imminently painful situations, I...

Often the busyness of everyday tasks can overtake our feelings of joy and happiness in life. This over-stimulated heaviness makes it...

As I sit in my office and look out into the largest storm of the year, I can’t help but be reminded of how the rain can be a great...

It’s been said many times that “Feelings are neither right nor wrong – they just are.” But what does this statement mean? Perhaps a...